UPCOMING SCHEDULE CHANGES
That's right, you asked, we listened and now you will be able to attend CrossFit classes Mon-Fri at 0900. These are Heat sessions and will run in the similar heat format as our other day classes.
We hope these changes make it easier for more of you to avail yourselves of our services because the more you do it, the more proficient you will become at it.
As always, we are here to help so if you need help with specific aspects of what we are doing, feel free to ask.
Thank you once again for your continued support. The family atmosphere and community spirit that we all envisioned has grown in ways we could only have hoped for and that is because of all of you.